Lehal Library

Acknowledgments We want to thank the volunteers who gave of their spare time road testing this program. Your comments and ideas were invaluable in shaping the content and organization of this book. Our sincere appreciation also goes to Tracy Weber of Seattle’s Whole Life Yoga for her guidance in ensuring that the breathing techniques featured in this program are both safe and effective. We are also grateful to Adrian Cooper, aspiring projector and web master extraordinaire, for his enthusiasm and technical support; to Ben-Jamin Bruce for his invaluable encouragement and intellectual contribution; to Michael Ross for his OBE literature input; to Laetitia Kimball for kindly allowing us to publish her essay on the OBE; to Richard and Michele Kaplowitz for their loving support and photographic expertise; to Keith Alderslade for being so annoyingly intelligent; to Tommy Pirbos for technical input; to Nancy Mostad for her OBE insights on “just letting go”; and to Sara Mercer for tirelessly reviewing and proofreading version after version of this manuscript. Additional thanks go to all those in the BrainWave Generator user community whose advice played a role in the development of the presets that complement this program, and to the early users of the web version of this manual and the www.astraldynamics.com forums community for their guidance and suggestions. And to Joanna Willis, Lisa Novak, Wendy Froshay, and all the folks at Llewellyn Worldwide Publications: thank you! [contents]