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must be removed from my path for me to move forward and achieve my spiritual goals. I stare at the trash cans for a moment; they appear old and battered. With a feeling of intense joy and satisfaction I toss the trash cans out of my way. A surge of energy flows through me as I clear my path of the obstacles. I feel empowered and filled with energy as I step toward the radio tower and discover that I’m directly beside it. I look for the entrance but can’t find one anywhere. As I walk around the perimeter, I suddenly feel an intense tugging sensation. I know I have to return to my body. With a single thought of my physical body I’m instantly within it. I open my eyes and realize that my bladder is full. I’m a little upset with myself for not planning better. Now I’m really curious about the radio tower and exactly what it represented. Why couldn’t I find the door? I have an idea but I need confirmation. More important, I wonder about the communication I received. It’s difficult to explain, but it was very clear in my mind; it seemed more like pictures than words. Even more important, I realize that this experience is different from all previous ones. I entered a completely different environment, a non-physical world that appeared separate from the physical-like surroundings that I normally experience. In addition, the surroundings seemed to respond easily to my thoughts. I felt somehow different, lighter, more energized. I don’t really understand, but I suspect that this is important. Journal Entry, November 12, 1973 I feel a slight vibration and a sense of rapid motion. I’m suddenly in an ornate cathedral, standing in front of a tall pulpit. I feel completely comfortable and quickly climb the steps to the pulpit. I’m prepared to address the crowd, but as I look down I realize that no one is present. Confused and unsure of what to do next, I snap back into my body and find myself sitting up in bed fully awake and aware. Surprised, I think to myself, “That’s strange; I’ve never had an out-of-body experience while sitting up.” Then it hits me—I’m not in my physical body at all. I look around and see that my physical body is lying in the bed, sound asleep. A wave of excitement surges through me as I realize that the cathedral experience occurred in a completely different energy-body. For the first time it becomes clear: the “feel” of the two non-physical bodies are dramatically different. The energy-body I’m in now is much denser, almost physical when compared with the lightness of the second energy-body. With that experience, I realized that the first (dense) non-physical body is actually an energy duplicate of the physical, while the second possesses a finer vibratory rate, like pure energy, ready to respond to the slightest thought. The more I thought about my realization, the more excited I became. I knew I had made a major breakthrough because now I understood how limited the first energy-body really is. This also explained why my abilities and perceptions varied so much when out-of-body. In theory, I should be able to consciously move from one energy form to the next. In a sense, I should be able to jettison the first body and move to the second at will. I couldn’t wait to have my next experience and test out my theory. For a week I tried without success; then finally it happened. After sleeping for five hours, I awoke at 6:00 A.M. and moved to the sofa. After about fifteen minutes of reading, I became drowsy and repeated my favorite affirmation, “Now I’m outof-body,” forty to fifty times as I drifted off to sleep. I immediately recognized the vibrational state, lifted out of my physical body, and took several steps to the door. Instead of walking through the door as I normally would, I requested clarity and firmly asked to experience my second energy form, “I move to my higher body.” I felt a surge of energy and was instantly in a completely new environment. I was absolutely thrilled; it had worked. I felt energized and light as a feather; my mind came alive with possibilities. Out of habit I asked for clarity and my mind became crystal clear. For the first time I truly understood what being conscious meant. My thoughts became faster, more vibrant and alive than ever before. It’s difficult to describe, but I felt incredibly expansive, without fears or limits. I realized that the physical state of consciousness is a dull perception, like a hazy dream. In addition, I recognized that the first non-physical body is very similar to the physical. Looking back at this experience, I remembered a gradual change of my non-physical body as I moved inward. It became clear that as I increased my personal energy frequency, I automatically moved inward within the interior, non-physical regions of the universe. This discovery has significance for all of us. Not only our frequency and density but also our nonphysical shape and form change as we explore inward. After experiencing this change on a number of occasions, I could no longer ignore the importance of the discovery. Our bodies’ personal energy frequency is directly related to the frequency of our immediate surroundings. As a result, when we alter our personal energy frequency we automatically move to the non-physical energy level of the universe that corresponds to our own internal frequency. Once I gained some degree of self-control over my non-physical explorations, I began to experiment with consciously altering my personal frequency rate. I discovered that this can be achieved by simply requesting an energy change when out-of-body. For two years I had believed that I was moving laterally from one area to another within the same dimension, but now the startling truth was apparent. I was not moving laterally but inwardly within the universe from one energy environment to another. Lateral motion felt different; it was generally more physical-like in its sensations. After repeated trial and error, I arrived at a series of observations. First, when we request a change in our non-physical energy-body, it will immediately respond to our focused request or demand. Second, when we make a request to raise our vibratory rate or move inward, our consciousness automatically propels us into a higher-frequency area of the universe. And third, our internal frequency always corresponds to the frequency rate of the new dimension or environment that we are experiencing. With practice it’s possible to consciously alter and control the personal vibrational frequency of our non-physical body. This process is the key to true control and unlimited freedom when out-of-body. With this knowledge it’s possible to move from one energy dimension to another with full conscious control, but more important, it gives us the ability to explore the entire multidimensional universe. This inner motion, when controlled, provides us with the capability to become fully conscious inter-dimensional beings. The following is an example. Journal Entry, March 12, 1974 8