between the phase and a lucid dream (or at least think about
the difference).
I even went and asked people around if it was the phase
or a lucid dream. Sounds funny, doesn't it? The funniest thing
was that they answered that it was a different world, and they
refused to discuss the topic any further with me. Then, I
decided to not get my mind all mixed up and just go with the
plot, which turned out to be quite long and uninterrupted! I
recalled a moment from the day before how I had lain down
and induced the phase while lying on my back, and how I had
turned over and flown away. I recalled all this periodically
during the course of the phase, and realized that I should try
to ask about what had been going on with me on the forum
later.
Then, later in the phase, I found myself in a basement.
As there was just a really nasty smell there, I decided that I
had already had enough and that it was time to go back. That
happened even more easily, as soon as I thought about going
back (M.R.: wrong action), a vibration as light as a breeze
went through me and then I was back in my body with full
awareness and a well-rested body and mind. I was completely
refreshed! And that’s despite the fact that I remember
everything, every second of the dream, from the moment I
started flying!
Jaime Munoz Lundquist
Orange County, USA.
I got up at 7 am, made coffee then I went back to bed
around 7:30 am. I started relaxing and putting myself in a
meditative state and doing the breathing techniques (from
Michael Raduga’s book) to induce myself into falling asleep.
Suddenly I felt a jolt, right there and then I knew that it was
the moment I have been waiting for to be aware of the
phenomenon. I continue to relax, inhaling and exhaling.
Suddenly, I got up from my bed, looked around, and
proceeded to scan my bedroom. I then started to do the
deepening technique that I had learned and was starting to
apply: touching the walls, textures, rubbing the palms of my
hands, looking at my arms, and saying to myself, “is this a
dream, or am I out of my body?” (M.R.: wrong logic)