Lehal Library

Contents Acknowledgments Preface Introduction: Preliminary Instructions for the NinetyDay Program Part 1: PREPARING FOR LIFTOFF Week 1: Flexing Your Astral Muscles Week 2: Manipulating the Energy Body Week 3: Mind Taming Week 4: Primary Centers and Their OBE Connection Week 5: Trance Practice Week 6: Loosening up the Energy Body Part 2: LIFTOFF Week 7: Anatomy of an OBE Week 8: Overcoming Mental Blocks Week 9: Dreams and the OBE Week 10: Troubleshooting Week 11: Advanced Methods Week 12: After the Exit Week 13: The Basics of OBE Navigation