Lehal Library

WAKING BACK TO BED ................................................................ 77 Exercise 3: Waking Back to Bed .................................................. 78 MEDITATION AS A PREREQUISITE TO ASTRAL PROJECTION ............................................................................................................ 80 Exercise 4: Meditation for Developing an Astral Projection Mindset.......................................................................................... 85 TRANSCENDING THE BODY ....................................................... 87 Can a Spirit Possess You While You're Out of Body? ................ 88 Protection ...................................................................................... 89 ENTERING THE ASTRAL PLANE FROM A LUCID DREAM .... 91 Exercise: 5: 'The Flying Method' of Turning Lucid Dreams into Astral Projection ........................................................................... 92 Training Imagination.................................................................... 93 Exercise 6: Visualisation Practice ................................................. 94 TRANSCENDING THE MIND ....................................................... 96 PROFOUND MEDITATION ........................................................... 99 THE OBSTACLE OF THE EGO..................................................... 102 The Power of Being Present ....................................................... 105 CULTIVATING YOUR APPROACH ........................................... 107 Believe You Can Astral Project .................................................. 108 Don’t Identify with Thoughts .................................................... 109 Cultivate Unbending Intent ....................................................... 110 TRYING TOO HARD ..................................................................... 113 Analysing Attempts.................................................................... 113 Exiting The Body ........................................................................