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fall to sleep sometimes and are abruptly woken up by it. This 'jerk' is actually your astral body, or consciousness, falling, or 'snapping', back to your physical body as you oscillate towards the realm of sleep. The Difference Between Lucid Dreaming & Astral Projection Accordingly, when we sleep at night, consciousness leaves the body and enters the world of dreams. In this sense, you can call dreaming a sort of unconscious form of astral projection. If you go outside and look at a crowd of people who are all in the same physical location; in reality, they are actually all in a world, or dream of their own, in their heads, so to speak. This is much like what it is like in the astral plane too, when consciousness roams out of the body at night it’s often not in the objective astral experience that it should be, but more in a subjective dream world of our own imagination. At first, it may not seem that there is a lot of difference between lucid dreaming and astral projection. Still, one of the keys to identifying it is in how the experience feels. For beginners, you shouldn't stress about this difference too much. Both phenomena are non-physical realities, and both have much significance and learning opportunities for you. Dreams can be vivid, yes, but there is a distinct hyper-realism and ‘knowing’ to astral projection, especially when you feel yourself coming out of your body and standing in your room. In their deepest essence, though, lucid dreaming and astral projection are very different. One description you can say is that dreams are an inward subjective experience of your own creation of infinite possibilities, but that astral projection is an outward objective experience of actual dimensions that have laws and limitations similar to the physical plane. Unlike dreams, the astral plane is a natural and tangible place where you can interact with