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navel storage levels significantly increase, because a great deal of energy is used up during early development exercises. There are no safe shortcuts. If you long for psychic abilities, practice regular trance meditation and work daily on filling your sub-navel storage center. Make trance meditation and energy raising a part of your daily life, and your energy body will develop in a natural, balanced, and healthy way. Any dormant psychic abilities will begin to manifest when the energetic conditions that allow them are created. Forcing this process causes predictable problems. 12. Energy Body Stimulation Five Awareness Actions Five tactile imaging actions are used to manipulate the energy body, using the same basic techniques throughout. Scratch or rub each energy center or energetic pathway as needed, to help target it and make it easier to follow with awareness alone. As well as feeling these actions on the surface, feel them happening beneath the skin and slightly inside the body. With all the above awareness actions, it is the action of feeling a point of body awareness moving on or through the physical body that stimulates the substance of the energy body. The size of the awareness actions given below are to be varied to suit the body part or energy center being worked on. 55