My Library

THE FREE-FLOATING STATE OF MIND .................... 233 AUXILIARY FACTORS ................................................... 235 STRATEGY FOR ACTION ............................................. 238 TYPICAL MISTAKES WITH DIRECT TECHNIQUES . 239 EXERCISES .................................................................... 240 CHAPTER 4 – BECOMING CONSCIOUS WHILE DREAMING .......................................................................... 242 THE CONCEPT OF TECHNIQUES INVOLVING BECOMING CONSCIOUS WHILE DREAMING .......... 242 BEST TIME FOR BECOMING CONSCIOUSNESS WHILE DREAMING ........................................................ 244 TECHNIQUES FOR BECOMING CONSCIOUS IN A DREAM ............................................................................ 245 ACTIONS TO BE DONE WHEN BECOMING CONSCIOUS WHILE DREAMING ................................ 249 STRATEGY FOR ACTION ............................................. 250 TYPICAL MISTAKES WHEN PRACTICING BECOMING CONSCIOUS WHILE DREAMING ................................ 251 EXERCISES .................................................................... 251 CHAPTER 5 – NON-AUTONOMOUS METHODS .......... 253 THE ESSENCE OF NON-AUTONOMOUS METHODS253 FOR ENTERING THE PHASE ...................................... 253 CUEING TECHNOLOGIES ............................................ 254 WORKING IN PAIRS ...................................................... 255 TECHNOLOGIES FOR INDUCING THE PHASE ........ 256 HYPNOSIS AND SUGGESTION................................... 258 PHYSIOLOGICAL SIGNALS ......................................... 258 THE COFFEE METHOD ................................................ 259 CHEMICAL SUBSTANCES ........................................... 260 THE FUTURE OF NON-AUTONOMOUS METHODS FOR ENTERING THE PHASE ...................................... 261 TYPICAL MISTAKES WITH NON-AUTONOMOUS TECHNIQUES ................................................................. 262 EXERCISES .................................................................... 263 MANAGING THE OUT-OF-BODY EXPERIENCE ............... 265 CHAPTER 6 – DEEPENING .............................................. 265 THE CONCEPT OF DEEPENING ................................. 265 PRIMARY DEEPENING TECHNIQUES ....................... 267