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A) Try to fall asleep again in order to once again become self-aware while dreaming. B) Immediately perform indirect techniques. C) Take a break and perform direct techniques later. D) Start to recall that night’s dreams. 7. Which of these are most likely to produce a quick phase entry when awakening in a state of sleep paralysis? A) Relaxation. B) Falling asleep with the intention of becoming selfaware while in a dream. C) Moving the physical eyes and tongue. D) Direct techniques. 8. What should be done when spontaneously thrown from the body while lying down or waking up in the middle of the night? A) Return to the body and perform appropriate separation techniques. B) Implement a predetermined plan of action for the phase. C) Deepen immediately. D) Try to quickly establish vision, if it is not already present. E) Employ the forced falling asleep technique. 9. While trying to enter the phase, rolling out works at first, but only partially, and the movement cannot be extended any further no matter what effort is made. What is it best to do in this situation? A) Try to turn back and roll out further once again, and repeat several times. B) Start doing cycles of indirect techniques. C) Take a break and try to separate after several minutes. D) Try to separate by levitating, getting up, or climbing out. E) Use any indirect technique for phase entry and attempt rolling out again.