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When such a man becomes a pupil of one of the Masters of Wisdom, he is usually at once shaken out of this somnolent condition, fully awakened to the realities around him on that plane, and set to learn from them and to work among them^so that his hours of sleep are no longer a blank, but are filled with active and useful occupation, without in the least interfering with the healthy repose of the tired physical body. (See Invisible Helpers , Chap. v.)
These extruded astral bodies are almost shapeless and very indefinite in outline in the case of the more backward races and individuals, but as the man develops in intellect and spirituality his boating astral becomes better defined, and more