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systems as may be beneficial and constructive to me and to those who follow me. Also, I deeply desire the help and cooperation, the assistance, the understanding of those individuals whose wisdom, development, and experience are equal to or greater than my own. I ask their guidance and protection from any influence or any source that might provide me with less than my stated desires. Say it first as words in your mind just as you are drifting off to sleep. Convert as early as possible to nonverbal communication (NVC), stating the affirmation in mental action rather than words. After you are well established with the technique, add specific needs such as information, health care, problem solving, communication, or any of the procedures listed previously, using NVC. The answer will come usually not in words, but in pictures, sound, living action in your mind. There is no limit to the ways you can use this method provided you do not impinge upon the will of others. If you need help, ask for it by NVC. You will receive it, perhaps not immediately, but you will, often in the most astounding serendipitous and synchronistic ways. Be sure that you qualify your need and that you can handle the answer or result. Measure Your Load-Energy Ratio At physical birth, we enter physical life into a presumed innocent consciousness. The path to adulthood and your progress along it can be termed a loss of such innocence, scaled by the number of responsibilities you have willfully assumed, as created by your authoritative acts. Maturity, which is not the same, is calculated by totaling the percentage of illusions you have released and discarded— deliberately, not forced disillusionment. Wisdom—the lightest and most valuable of payloads—and your progress along the interstate highway thereto are reflected in your willful action, mental and physical, as the result of your release of such illusions. The Detoxification/Load Reduction/Purging process can be interpreted as simply the sequence of these three, adulthood, maturity, and wisdom. You ultimately are your own instructor and