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another only increases the load. Off-loading is accomplished by maximizing this remainder in nonphysical areas and accepting without emotion the limitations so imposed. Laughter Is a Purging Process As a direct expression of the Prime Energy, when in doubt let it out. An inadvertent smile is part of the same spectrum. It’s one of the best of emotions, but must be spontaneous to produce results. Seeing and enjoying the humor in life is something not to be missed. It relaxes, de-tunes the ego, puts any event into its proper perspective. Pain-Pleasure (PP) Is a Learning Curve Consider these as a waveform originating within the survival imprint, and therefore signals relating only to time-space physical matter. They are essential tools that can be used for measurement. Think of it as a sine wave, with pain below the baseline and pleasure above it. The amplitude of each is an indicator of intensity, which can be controlled. Step one: Sort out and remove all emotional energy adhered to your PP accumulated memory. Step two: Begin control of each portion of the waveform so that you can increase or decrease the amplitude at will. You are approaching escape velocity status when you can reduce your PP waveform to a near-perfect straight line. Maximize Your Sleep Periods This is the most neglected and misunderstood portion of our existence. Freed temporarily of the restrictions placed upon us by our left-brain organization and the press of physical input, the sleep segment offers a great opportunity to advance in many areas. Any of the previous suggestions can be initiated and developed during the sleep state. Consistency and frequency are important. You may not get the results the first, third, or fifth time, but eventually you will succeed. Begin by stating the affirmation: I am more than my physical body. Because I am more than physical matter, I can perceive that which is greater than the physical world. Therefore, I deeply desire to expand, to experience: to know, to understand, to control, to use such greater energies and energy