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The brain is strained to the maximum extent possible, which causes vibrations that may be intensified and managed through spasmodic or prolonged straining. If this technique does not produce deepening after 5 to 10 seconds, the technique has to be changed or action should be taken at the practitioner’s current depth in the phase. Aggressive Action This technique may be used as an alternative to any other deepening technique since it can be used at any moment. Practicing this technique only requires aggressive action of the perceived body. A practitioner may run, roll on the floor, perform gymnastics, or move the arms and legs. Maximum activity and aggression are paramount to the successful use of this technique. If the practitioner is stuck in a dark space, waving the arms and legs from side to side is appropriate. If the practitioner is in water, swimming with determined, powerful strokes would be suitable recourse. The type of action very much depends on the specific situation along with an aggressive desire on the part of the practitioner. As a rule, the effect of such movements and relocations comes quite quickly, especially if attention is focused on all the accompanying sensations. Imagining Reality This interesting technique should be used by experienced practitioners, or if all other deepening techniques fail. A practitioner aggressively imagines being located in the physical world, experiencing its intrinsic reality of perception, and not in the phase. This should be done while in a state of separation from the body with a sense of vision present. If successful, the surrounding phase space will immediately brighten and sensory perception of the phase will exceed the normal experience of reality. If this technique produces no clear results after a few seconds, another technique should be used.