Tempo:
13.6 27.7
17.1 24.0 3.7 13.9 Per Cent of Total 45.2 11.4 30.2 66.9 33.8 In the "Spontaneous" classification, it must be noted that the experiments became "willful" upon activation of the Second State condition, i.e., the condition began to manifest itself during a state of normal relaxation and I took advantage of the opportunity. "Indeterminate" were cases where only the tendency was evident and development of the condition was exercised with deliberate intent. "Successful result" includes those cases where two or more of the symptoms were generated, with the result that part or all of the Second Body was brought into evidence. "Sleep-producing" includes those during which I simply fell asleep. "Ineffective" refers to the instances in which no discernible result was obtained and none of the symptoms were induced. Under "Methods Used," the effectiveness of the various techniques attempted is illustrated. The techniques are described elsewhere and represent an evolution based upon simple trial-and-error testing procedures. The Induction sound tape, for example, proved quite effective but had inherent limitations and imposed restrictions upon selfdetermination. It was for this reason that the countdown technique was most frequently utilized.
17.1 24.0 3.7 13.9 Per Cent of Total 45.2 11.4 30.2 66.9 33.8 In the "Spontaneous" classification, it must be noted that the experiments became "willful" upon activation of the Second State condition, i.e., the condition began to manifest itself during a state of normal relaxation and I took advantage of the opportunity. "Indeterminate" were cases where only the tendency was evident and development of the condition was exercised with deliberate intent. "Successful result" includes those cases where two or more of the symptoms were generated, with the result that part or all of the Second Body was brought into evidence. "Sleep-producing" includes those during which I simply fell asleep. "Ineffective" refers to the instances in which no discernible result was obtained and none of the symptoms were induced. Under "Methods Used," the effectiveness of the various techniques attempted is illustrated. The techniques are described elsewhere and represent an evolution based upon simple trial-and-error testing procedures. The Induction sound tape, for example, proved quite effective but had inherent limitations and imposed restrictions upon selfdetermination. It was for this reason that the countdown technique was most frequently utilized.
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