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PRIMARY INDIRECT TECHNIQUES Nota Bene! The techniques described below are the simple components of indirect technique cycles. Merely implementing each technique’s description is far from effective. Of the list given below, it behooves the individual practitioner to choose the most comprehensible and interesting techniques, then actively study and apply the instructions for use. Observing images Testing Individual Effectiveness. Immediately after waking from sleep, remain motionless, eyes closed. Observe the blank space before the eyes for 3 to 5 seconds and try to locate recognizable pictures, images, or symbols. If nothing appears during this exercise, the technique should be substituted. If something appears, continue to passively observe the images. Meanwhile, the images will become increasingly realistic, literally enveloping the practitioner. Do not aggressively examine the details of the image, or it will vanish or change. The image should be experienced as a panorama, taking everything in. Observe the images as long