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Love and its hidden history

Pascal Beverly Randolph

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INTERIOR VISION.
II. All clairvoyants, while developing, must live on the very plainest and purest of food.
But when they have reached the
goal, they must remember that anything they do exhausts their vital energy, to maintain and rebuild which, they should live as well as possible, and partake of the articles enumerated. III.
All persons who are “ used up,” and exhausted by mental
labor, sedentary, morbid, excitable, and fagged out. IV. All who are tireless, cold, non-attractive, non-attracted, uneasj', unsettled, subject to mental, temperamental, gloomy, and passional storms; and V.
All who have half-ruined their mental faculties, drained
their bodies, sapped their health, and become crooked, angular, unreliable, fretful, by passional excess, normal or otherwise, from any cause. 1.
in any form, if not cooked too much.
Oysters
and other shell-fisli. monds.
3. Lobsters.
7. Filberts.
and Cabbage.
11.
14. Parsley.
15.
8. Peanuts.
9.
Okra.
6. Al-
10.
Squash
Cocoanuts.
12.
Ginger.
Brocoli.
16.
Parsnips.
18.
5.
Crabs.
Mace.
rum, and all sweet herbs. Mocha Coffee,
4.
13.
Green Tea,'
well sugared and creamed.
Clams,
2.
Winter-green.
17.
Sage, Marjo-
well creamed. 20.
21.
19.
French Choco late,
rich, and well-spiced, ranks No. 1.
loin,
and Porter-house Beef-steak, broiled rare.
Sirloin, Tender N. B.
Nev er use black pepper for any purpose whatever; it is a sort of cubebs, and destroys amative and generous feelings quickly. African Cayenne in all cookery
and medicine.
22.
23. Cauliflower,
Radishes, Mashed Turnips, Cracked Wheat, Green Corn, Beets, Pickled Peppers, Lima Beans, Pumpkin, Cucumbers, Tomatoes, all excellent. Onions.
32.
38.
Cinnamon,
Cloves,
Gum Arabic, Pop-corn,
Roast, boiled, broiled Mutton, Lamb, Veal.
39.
Black Tea, Sham Coffee, Pork in any shape, Gin, Common Alcoholic Liquors, Ales and Wines, much Vinegav, all, all are very bad. 47. The lean of all fat meats, Pork excluded. Mushrooms,
Maple Sugar,
Squash,
Eels, Shrimps,
all scaleless fish, Terrapins, Turtle, Turtle-soup,
Calves-iiead,
better of
48.
all sorts of
Jellies, Blanc-mange,
Ice
Creams,
of
Peel
do. and
Loaf Sugar,
Lemon
Peel ;
Syrup
Orange
Nut Candy, Rock Candy,
Pips,
Orange Lemon
Egg-Flip
Pips,
Seeds
of
of cider, wine, or
pure brandy; or, better still, an Eringos made with wine, cream,
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