Tempo:
Once you have learned the process, or the concept, it will not be necessary to go through the entire routine. You need only to think of the vibrations while in a relaxed state, and they come into being. A conditioned reflex has been established, or a neuron path that can be followed again and again, Again, it is not a technique that can be achieved the first time it is tried. The probability of success increases with each successive effort. The more often you attempt it, the more likely you are to have positive results. However, once you have succeeded, it is not always repeatable at will. There are still many variables that interfere which have yet to be isolated and identified. But it does "work" often enough to be subject to continued study.
3. CONTROL OF VIBRATIONS When you have obtained the vibrational state, there are definite guidelines to follow. The utilization of this condition under conscious control is the goal you are seeking. To accomplish this, there are careful procedures to observe. They should, of course, be followed in sequence, in the order presented. There is no evidence to indicate that this vibrational state has a deleterious effect on either the mind or the physical body. Here, then, are some procedures that can be applied systematically. They are a distillate of literally hundreds of trial-and-error experiments. Acclimatization and accommodation. This is a way of saying that you should let yourself get accustomed to the feel of this unusual condition. All fear and panic must be eliminated when you feel waves like an electric shock without pain permeating your body. The best method seems to be to do nothing when they occur. Lie quietly and objectively analyze them until they fade away of their own accord. This usually takes place in about five minutes. After several such experiences, you will realize you are not being electrocuted. Try to avoid panicky struggling to break the paralytic condition. You can break it by sitting up with great force of will, but you will be disappointed with yourself for doing so. After all, this was what you were trying to achieve. Manipulation and modulation. Once you have eliminated the fear reactions, you are ready for control steps. First, mentally "direct" the vibrations into a ring, or force them all into your head. Then mentally push them down along your body to your toes, then back up to your head. Start them sweeping in a wave over your body rhythmically, from head to toes and then back again. After you have given the wave momentum, let it proceed of its own accord until it fades away. It should take about ten seconds—five down, five back— for the wave to make the complete circuit, from head to toes and back.
3. CONTROL OF VIBRATIONS When you have obtained the vibrational state, there are definite guidelines to follow. The utilization of this condition under conscious control is the goal you are seeking. To accomplish this, there are careful procedures to observe. They should, of course, be followed in sequence, in the order presented. There is no evidence to indicate that this vibrational state has a deleterious effect on either the mind or the physical body. Here, then, are some procedures that can be applied systematically. They are a distillate of literally hundreds of trial-and-error experiments. Acclimatization and accommodation. This is a way of saying that you should let yourself get accustomed to the feel of this unusual condition. All fear and panic must be eliminated when you feel waves like an electric shock without pain permeating your body. The best method seems to be to do nothing when they occur. Lie quietly and objectively analyze them until they fade away of their own accord. This usually takes place in about five minutes. After several such experiences, you will realize you are not being electrocuted. Try to avoid panicky struggling to break the paralytic condition. You can break it by sitting up with great force of will, but you will be disappointed with yourself for doing so. After all, this was what you were trying to achieve. Manipulation and modulation. Once you have eliminated the fear reactions, you are ready for control steps. First, mentally "direct" the vibrations into a ring, or force them all into your head. Then mentally push them down along your body to your toes, then back up to your head. Start them sweeping in a wave over your body rhythmically, from head to toes and then back again. After you have given the wave momentum, let it proceed of its own accord until it fades away. It should take about ten seconds—five down, five back— for the wave to make the complete circuit, from head to toes and back.
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